Breath Practices, • 6/21/22 Breath of Joy Use this breath and movement to help you release negativity. After only a few minutes you will feel better! Previous Quick Mind/Body Reset Next Alternate Nostril Breathing You Might Also Like Quick Mind/Body Reset Back Stability Shake it Up! Hips Soft & Spine Strong Align the Chakras With Sound
Breath Practices, • 6/21/22 Breath of Joy Use this breath and movement to help you release negativity. After only a few minutes you will feel better! Previous Quick Mind/Body Reset Next Alternate Nostril Breathing You Might Also Like Quick Mind/Body Reset Back Stability Shake it Up! Hips Soft & Spine Strong Align the Chakras With Sound
