Breath Practices, • 6/21/22 Quick Mind/Body Reset Use this swift alt. nostril breathing to balance your brain followed by an arm movement that moves lymph and energizes your body. Previous Viloma Pranayama Next Breath of Joy You Might Also Like Quick Reset Energy Rising Up the Spine Navel Kriya Food as Medicine: Fire Cider Ego Eradicator
Breath Practices, • 6/21/22 Quick Mind/Body Reset Use this swift alt. nostril breathing to balance your brain followed by an arm movement that moves lymph and energizes your body. Previous Viloma Pranayama Next Breath of Joy You Might Also Like Quick Reset Energy Rising Up the Spine Navel Kriya Food as Medicine: Fire Cider Ego Eradicator
