Breath Practices, • 6/21/22 Quick Mind/Body Reset Use this swift alt. nostril breathing to balance your brain followed by an arm movement that moves lymph and energizes your body. Previous Viloma Pranayama Next Breath of Joy You Might Also Like EFT Tapping For Feeling Not Enough Sitali Pranayama Amrita Pranayama Kundalini Yoga for Neutral Mind Breath Meditation for the Mind & Immune System
Breath Practices, • 6/21/22 Quick Mind/Body Reset Use this swift alt. nostril breathing to balance your brain followed by an arm movement that moves lymph and energizes your body. Previous Viloma Pranayama Next Breath of Joy You Might Also Like EFT Tapping For Feeling Not Enough Sitali Pranayama Amrita Pranayama Kundalini Yoga for Neutral Mind Breath Meditation for the Mind & Immune System