Work 1:1 with Jenelle
In our private one hour sessions together, we will explore where you feel stuck, and how to move through these perceived obstacles. We will create a plan of action with small steps that will move you towards the life that you desire. During this session, I will also guide you into your unconscious mind using breath and meditation techniques to help you experience your natural state of ease where you can more easily connect to your higher self.
I have a few different packages for you to choose from:
Private Packages
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Yoga & Life Coaching
We will use the philosophy and practices of yoga to inform where we need to focus according to your goals and challenges. Half of our time will be spent coaching and the other half will be spent doing yoga postures, kriyas, breath work, and meditation.
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Lifestyle Medicine
We will meet for 12 sessions to learn about and implement the foundational habits of Ayurveda. We will work with sleep, food, movement, meditation, daily routine, and learn how to work with the mind to create life long changes.
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Quantum Expansion
Quantum is the field of energy where everything is created. You will learn about energy and play in this field of infinite possibilities. This program will teach you about the seven chakras, as well as the electromagnetic field of energy that surrounds you. You will practice activating your energy and learn how to work with it to manifest all of your desires.