Radiant Heart Flow
Saturday, Nov. 9, 2024 from 9:30-11 AM at Ananda Yoga Space
A vinyasa class with the intention to raise your vibration and expand your heart field, by moving energy towards the heart. Expect breathwork, kriyas, twists, and heart openers. This class will increase your heart rate, possibly make you sweat, and assist your body in detoxifying. We will finish with deep rest and meditation. This class is better for those of you who have some yoga experience or know how to modify your practice as needed.
Kundalini Yoga Flow
9 AM Every Tuesday
Ananda Yoga Space
3520 W Chinden BLVD
Garden City, ID 83714
Gentle Yoga
10 AM Every Friday
Ananda Yoga Space
3520 W Chinden BLVD
Garden City, ID 83714
Breath, Kriya, Meditation
6:00 - 6:30 AM (MST) Every Thursday
Online class
$11/class
Yoga in the Park
Mondays from 5:00 - 6:00 PM (MST) at Memorial Park on 6th & Fort St. We begin again on April 24, 2024
Please bring your own mat and props. You can pay via Venmo or cash $10 or via cc below.
$11/class