Kundalini Yoga, • 6/21/22 Align the Chakras With Sound Use simple sounds to activate the energy of the chakras that move up from the base of your spine to the crown of your head. Previous Belly Breathing Next Nauli You Might Also Like Breath Meditation for the Mind & Immune System Sautéed Apples Surrender to Rest Brain Reboot Quick Reset
Kundalini Yoga, • 6/21/22 Align the Chakras With Sound Use simple sounds to activate the energy of the chakras that move up from the base of your spine to the crown of your head. Previous Belly Breathing Next Nauli You Might Also Like Breath Meditation for the Mind & Immune System Sautéed Apples Surrender to Rest Brain Reboot Quick Reset