Breath Practices, • 6/21/22 Bhramari Breath The bee breath-when you exhale out of your nose, make a humming sound. Previous Expand Energy in Belly Next Breath to Awaken the Heart & Receive You Might Also Like Nauli Shake it Up! Face Massage Alternate Nostril Breathing Food as Medicine: Fire Cider
Breath Practices, • 6/21/22 Bhramari Breath The bee breath-when you exhale out of your nose, make a humming sound. Previous Expand Energy in Belly Next Breath to Awaken the Heart & Receive You Might Also Like Nauli Shake it Up! Face Massage Alternate Nostril Breathing Food as Medicine: Fire Cider
