Breath Practices, • 6/21/22 Bhramari Breath The bee breath-when you exhale out of your nose, make a humming sound. Previous Expand Energy in Belly Next Breath to Awaken the Heart & Receive You Might Also Like Face Lymph Massage Agni Sara Meditation to Build Energy at the Navel Align the Chakras With Sound Energy Rising Up the Spine
Breath Practices, • 6/21/22 Bhramari Breath The bee breath-when you exhale out of your nose, make a humming sound. Previous Expand Energy in Belly Next Breath to Awaken the Heart & Receive You Might Also Like Face Lymph Massage Agni Sara Meditation to Build Energy at the Navel Align the Chakras With Sound Energy Rising Up the Spine