Breath Practices, • 6/21/22 Expand Energy in Belly "Packing the Chi" Use this breath to build energy in your belly which will support better digestion. Previous Brain Reboot Next Bhramari Breath You Might Also Like Cross-Hearted Kirtan Kriya Preparation for Handstand Morning Wake Up Wake-Up Kriya Surya Namaskar A
Breath Practices, • 6/21/22 Expand Energy in Belly "Packing the Chi" Use this breath to build energy in your belly which will support better digestion. Previous Brain Reboot Next Bhramari Breath You Might Also Like Cross-Hearted Kirtan Kriya Preparation for Handstand Morning Wake Up Wake-Up Kriya Surya Namaskar A