Breath Practices, • 6/21/22 Expand Energy in Belly "Packing the Chi" Use this breath to build energy in your belly which will support better digestion. Previous Brain Reboot Next Bhramari Breath You Might Also Like Kundalini Yoga for Neutral Mind Strong Center/Open Shoulders Wake-Up Kriya Kriya to Uplift Your Spirit Energy Rising Up the Spine
Breath Practices, • 6/21/22 Expand Energy in Belly "Packing the Chi" Use this breath to build energy in your belly which will support better digestion. Previous Brain Reboot Next Bhramari Breath You Might Also Like Kundalini Yoga for Neutral Mind Strong Center/Open Shoulders Wake-Up Kriya Kriya to Uplift Your Spirit Energy Rising Up the Spine
