Breath Practices, • 6/21/22 Bhramari Breath The bee breath-when you exhale out of your nose, make a humming sound. Previous Expand Energy in Belly Next Breath to Awaken the Heart & Receive You Might Also Like Afternoon Delight Preparation for Handstand Surya Namaskar A Green Juice Food as Medicine: Sauerkraut
Breath Practices, • 6/21/22 Bhramari Breath The bee breath-when you exhale out of your nose, make a humming sound. Previous Expand Energy in Belly Next Breath to Awaken the Heart & Receive You Might Also Like Afternoon Delight Preparation for Handstand Surya Namaskar A Green Juice Food as Medicine: Sauerkraut