Breath Practices, • 6/21/22 Expand Energy in Belly "Packing the Chi" Use this breath to build energy in your belly which will support better digestion. Previous Brain Reboot Next Bhramari Breath You Might Also Like Kundalini Yoga for Neutral Mind Kriya to Uplift Your Spirit Navel Kriya Food as Medicine: Fire Cider Afternoon Delight
Breath Practices, • 6/21/22 Expand Energy in Belly "Packing the Chi" Use this breath to build energy in your belly which will support better digestion. Previous Brain Reboot Next Bhramari Breath You Might Also Like Kundalini Yoga for Neutral Mind Kriya to Uplift Your Spirit Navel Kriya Food as Medicine: Fire Cider Afternoon Delight