Breath Practices, • 6/21/22 Expand Energy in Belly "Packing the Chi" Use this breath to build energy in your belly which will support better digestion. Previous Brain Reboot Next Bhramari Breath You Might Also Like Navel Kriya Breath Meditation for the Mind & Immune System Belly Breathing Balanced Hips Kundalini Yoga for Neutral Mind
Breath Practices, • 6/21/22 Expand Energy in Belly "Packing the Chi" Use this breath to build energy in your belly which will support better digestion. Previous Brain Reboot Next Bhramari Breath You Might Also Like Navel Kriya Breath Meditation for the Mind & Immune System Belly Breathing Balanced Hips Kundalini Yoga for Neutral Mind