Breath Practices, • 6/21/22 Breath to Awaken the Heart & Receive This first part of this class is a 15 min. breath and mudra practice followed by deep rest in yoga nidra. Previous Bhramari Breath Next Afternoon Delight You Might Also Like Kriya for the Second Chakra Sat Kriya Nauli Preparation for Handstand Kundalini Yoga for Neutral Mind
Breath Practices, • 6/21/22 Breath to Awaken the Heart & Receive This first part of this class is a 15 min. breath and mudra practice followed by deep rest in yoga nidra. Previous Bhramari Breath Next Afternoon Delight You Might Also Like Kriya for the Second Chakra Sat Kriya Nauli Preparation for Handstand Kundalini Yoga for Neutral Mind
