Breath Practices, • 6/21/22 Surrender to Rest Use this breath practice followed by a body scan to help you let go of stress, let go of thinking, and surrender to rest. Previous Meditation to Manifest Your Desires Next Breath Meditation for the Mind & Immune System You Might Also Like Breath to Awaken the Heart & Receive Connect to your Core Make Ghee at Home! Quick Mind/Body Reset Build Heat & Strengthen your Spine
Breath Practices, • 6/21/22 Surrender to Rest Use this breath practice followed by a body scan to help you let go of stress, let go of thinking, and surrender to rest. Previous Meditation to Manifest Your Desires Next Breath Meditation for the Mind & Immune System You Might Also Like Breath to Awaken the Heart & Receive Connect to your Core Make Ghee at Home! Quick Mind/Body Reset Build Heat & Strengthen your Spine
