Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like Breath to Awaken the Heart & Receive Connect to Your Heart Kriya Quick Mind/Body Reset Dog Panting Breath Surrender to Rest
Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like Breath to Awaken the Heart & Receive Connect to Your Heart Kriya Quick Mind/Body Reset Dog Panting Breath Surrender to Rest
