Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like Amrita Pranayama Viloma Pranayama Sautéed Apples Rest and Restore Rest and Restore
Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like Amrita Pranayama Viloma Pranayama Sautéed Apples Rest and Restore Rest and Restore
