Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like Build Heat & Strengthen your Spine Hips Soft & Spine Strong Cannon Breath Make Ghee at Home! Breath of Joy
Breath Practices, • 6/21/22 Sitali Pranayama A cooling and calming breath where you inhale through a rolled tongue and exhale through your nose. Previous System Reboot Next Belly Breathing You Might Also Like Build Heat & Strengthen your Spine Hips Soft & Spine Strong Cannon Breath Make Ghee at Home! Breath of Joy
