Kundalini Yoga, • 6/21/22 Align the Chakras With Sound Use simple sounds to activate the energy of the chakras that move up from the base of your spine to the crown of your head. Next Nauli You Might Also Like Rest and Restore Balanced Hips Expand Energy in Belly Breath/Body Morning Practice Hips Soft & Spine Strong
Kundalini Yoga, • 6/21/22 Align the Chakras With Sound Use simple sounds to activate the energy of the chakras that move up from the base of your spine to the crown of your head. Next Nauli You Might Also Like Rest and Restore Balanced Hips Expand Energy in Belly Breath/Body Morning Practice Hips Soft & Spine Strong