Yoga, • 6/21/22 Shake it Up! This short class is meant to clear out the dullness and uplift your energy for the day. Previous Quick Reset Next Feel Empowered You Might Also Like Tapping to Relieve Stress Alternate Nostril Breathing Quick Mind/Body Reset Kriya for the Second Chakra Align the Chakras With Sound
Yoga, • 6/21/22 Shake it Up! This short class is meant to clear out the dullness and uplift your energy for the day. Previous Quick Reset Next Feel Empowered You Might Also Like Tapping to Relieve Stress Alternate Nostril Breathing Quick Mind/Body Reset Kriya for the Second Chakra Align the Chakras With Sound