Breath Practices, • 6/21/22 Quick Mind/Body Reset Use this swift alt. nostril breathing to balance your brain followed by an arm movement that moves lymph and energizes your body. Previous Viloma Pranayama Next Breath of Joy You Might Also Like Breath for Health, Beauty, & Longevity Face Lymph Massage Tapping to Relieve Stress Wake-Up Kriya Fluid Morning Flow
Breath Practices, • 6/21/22 Quick Mind/Body Reset Use this swift alt. nostril breathing to balance your brain followed by an arm movement that moves lymph and energizes your body. Previous Viloma Pranayama Next Breath of Joy You Might Also Like Breath for Health, Beauty, & Longevity Face Lymph Massage Tapping to Relieve Stress Wake-Up Kriya Fluid Morning Flow
