I want to guide you towards your infinite potential.
What you do on a daily basis creates the foundation for how you feel in your life and also for who you are. When you practice healthy eating and sleeping patterns, as well as consistent movement, breath, and meditation practices, you start to rewire your nervous system to a state of steadiness and ease. As you feel more relaxed, your perspective on your life starts to expand, and you begin to believe that bigger dreams are possible for you.
About my coaching course.
In this course, we learn about and implement ten essential habits that will provide the foundation for the body and the mind to naturally return to balance. This is not another 30 day quick fix protocol or fad diet. This is a year long course that will shift your perspective and up-level what you believe is possible for your physical, mental, emotional, and spiritual health.
Many of my clients have lost weight, come off of medication, stopped drinking, lowered their blood pressure, healed their digestion, improved their sleep, calmed their anxiety, reduced inflammation, and overall have gained greater awareness of their natural ability to heal and feel amazing.
Accountability. We meet every week as a group for a virtual meeting where we discuss each habit as well as learn about behavior science, Ayurveda, mindfulness, and other tools to support your growth. Included in this course:
- One hour weekly group meeting online
- Weekly live yoga class online
- Private one to one coaching
- Access to online classroom full of weekly lessons, recorded meditations, yoga classes, cooking videos, articles, and other content to support you.
- Access to private FB group where we share recipes, inspiration, accountability, and all things related to this work.
- A weekly email with an overview of what we are focusing on for the week.
- Support from a group of people who are also working on evolving their habits.
Please click here to schedule a free consultation with me where we discuss your current challenges and goals in regards to your health and well-being. https://calendly.com/jenellecarberrywellness/15min
If you prefer to work privately with me, I offer a few options to encourage you to give yourself ample time to make long lasting changes in your life. Please email me to book a consultation call and we’ll go from there to determine the best course of action based on your needs. firstname.lastname@example.org
Rates: $100/1 hr. session or 3-sessions for $350 or 10 for $800
“Jenelle’s coaching course helped me get on the right path for healthy and graceful aging. I have enjoyed developing an understanding of how small shifts in my daily habits can have a profound effect on how I feel in my body. Jenelle is a personable and inspiring teacher.”-Krista Naymik
“I have suffered from inflammatory bowel disease and digestive issues for about 10 years. Jenelle’s coaching course has helped me feel stronger, healthier and in control of my gut health. I haven’t felt this healthy in a long time and I’ve lost 15 lbs. These habits I’ve learned I will continue the rest of my life. This program is simple, but life changing.”-Terra Compton
“My perspective on life has significantly shifted since joining Jenelle’s coaching group. Somewhere along the way in my life I had stopped loving myself. Now, I have been able to see how much beauty is inside of me that I simply hadn’t recognized. All of these things awakened in me that I never thought possible in my wildest dreams. I amaze myself everyday, after every mistake, after every awakening. I am surprised and in awe of who I am becoming and who I have always been deep down. Only until recently has sobriety felt right. Only until recently have I wanted to be here, alive on this earth. I now understand the importance of having the right people in your corner and being in the corner for others. From the bottom of my heart, thank you.”-Abigail Johnson